Shift your paradigm today..

The Weekly Walkthroughs are a six week long workshop-style programme led by the founder of Lifestyle Harmonics. The course aims to guide you along the harmonic principles, tackling six key polarities, which, taken together, shape the contours of our lives.

Shift your paradigm today..

The Weekly Walkthroughs are a six week long workshop-style programme led by the founder of Lifestyle Harmonics. The course aims to guide you along the harmonic principles, tackling six key polarities, which, taken together, shape the contours of our lives.

Who is this for?

Professionals

You feel constrained by long working hours and notice life seeming to slip by in the mediocre. You want to recover an element of dynamism to your days.

Digital Nomads

You intend to maximise the opportunities and freedom your chosen career path now affords you. You want to build a rich and fulfilling life while travelling the world.

Gap Year Students

You have time to work on yourself. You want to be ahead of the pack when it comes to setting yourself up for leading a rich and fulfilling life—both now and over the next few decades.

Who is this for?

Professionals

You feel constrained by long working hours and notice life seeming to slip by in the mediocre. You want to recover an element of dynamism and polarisation to your days.

Digital Nomads

You intend to maximise the opportunities and freedom your chosen career path now affords you. You want to build a rich and fulfilling life while travelling the world.

Students

You have time to work on yourself. You want to be ahead of the pack when it comes to setting yourself up for leading a rich and fulfilling life—both now and over the next few decades.

During the 6 weeks, you'll be given a combination of live zoom lessons, open Q&As sessions, detailed team exercises and casestudies designed to help

What can you expect?

Pre-Recorded Video Content & Curated Guidance

Briefing packs will be distributed electronically at the beginning of each week— giving you a broad outline of the topics to be covered.

Regular Live Workshops

Live zoom workshops will be held every Wednesday between 1800 – 2000 GMT.

Getting to Grips with The Key Harmonic Principles

Each workshop will dive deep into a particular duality — using case studies and examples from scientific and philosophical literature to highlight the most important concepts and how they can be applied to your life.

Progressive Structure

Harmonics Explained

The programme is designed to tackle the more aspects of harmonics first, before transitioning into the truly life changing paradigm shifts. Team Projects and casestudies will encourage students to build their own practical adoption frameworks.

Joining an Online Community of Likeminded Individuals

Building community is a crucial aspect of the programme. You’ll be expected to problem-solve alongside your peers and hold each other to account via the Members WhatsApp Group. 

Pragmatic Focus

Weekly assignments will be designed to push you out of your comfort zone and challenge you to think more deeply about the topics discussed.

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Each 2 hour session covers one particular dynamic — pleasure & pain, for example, or chaos & order — and examines how students might find positive ways to better integrate these dualities into their own lives.

Course Syllabus

Session 1. The Logic Of Opposition

tbc—late 2022

Session 2. Pleasure & Pain

tbc—late 2022

Session 3. The Abstract & The Particular

The abstract is when we scroll through our phones, reading the news and watching videos. The particular is instigating a conversation with the person next to us. The abstract is when. The particular is when. 

Too many of us spend our days in the abstract—thoughts spinning around in our minds like dirty laundry. Removing ourselves from the visceral sense of what it is to be human, we might as well be brains floating in vats.   

Session 4. Chaos & Order

tbc—late 2022

Session 4. The Apollonian & Dionysian

tbc—late 2022

Session 5. Socialising & Solitude

tbc—late 2022

Dynamic Interaction

Learning is better together

1. Active Learning, not Passive Watching

Walkthroughs aren’t lectures. James won’t just talk at you, he’ll engage the class, facilitate breakout discussions, and leave plenty of time for Q&A. Think interactive seminar vs a massive lecture hall.

2. Learn with a Community of Likeminded Individuals

Each person is paired off with an “Accountability Buddy” via WhatsApp: someone at the same stage of the process and harbouring similar ambitions for growth.  

3. Accountability & Feedback

The course is designed to facilitate accountability and feedback via Zoom, Exclusive WhatsApp Groups and regular check-ins. 

4. Special Guests & Case Studies

You’re a busy person. You can figure things out when you have to, but it’s important to have a range of input to drive your likelihood of success.

James has developed a network of experts in their fields through his ongoing research. Special Guests will be brought on to discuss certain aspects of various topics.

Frequently Asked Questions

1. I Work Full-Time. Do I Have Time To Take This Course?

Yes! This course was built for full-time professionals. James will lead two hour-long Zoom walkthroughs every two weeks on Thursdays at 7PM GMT. Outside of that, expect curated reading, projects, and virtual events to meet your fellow peers building in the creator economy. In total, you’ll commit 3-6 hours a week on this course.

2. Do I Have To Attend All Of The Live Sessions In Real-Time?

It’s okay if you have to miss a walkthrough or two. Every live session is recorded and made available for you to replay, at your convenience. With that said, we strongly recommend you make time for them so you can ask questions directly to James and join productive breakout discussions.

3. I've Read Most Of The Online Articles Online. Will There Be New Topics Covered?

You bet. James will cover brand new frameworks he hasn’t yet divulged for public consumption. What’s more, the guest lecturers he has lined up will provide their own expert — and highly unique — perspectives on particular topics. It’s expected this ‘behind-the-scenes’ focus will showcase how hard—and how rewarding—adopting the harmonic framework really can be.

4. Will There Be Any Requirements For Enrolment?

Building community is a crucial aspect of the bi-weekly walkthroughs. For this reason, applicants might be required to send a short email detailing their reasons for joining and potentially attend a short zoom interview.

Weekly Walkthroughs

—a six week online course
£468
£ 234
00
6 week programme
  • Video Briefings & Online Guidance
  • Live Zoom Workshops
  • Special Guest Speakers
  • Team Challenges & Case Studies
  • Cohort of Like Minded Individuals
  • Regular Assignments & Feedback
  • Dedicated Q&A Sessions
  • Exclusive WhatsApp Group